{"title":"Home page","description":null,"products":[{"product_id":"ultimate-rings-package","title":"Ultimate Rings Package","description":"\u003cp\u003e🚀 Instant pro-gym setup in any doorway \u003cbr\u003e 💪 Build elite strength without bulky equipment \u003cbr\u003e 🛡️ Damage-free training for your home or rentals \u003cbr\u003e ✈️ Travel-ready gear for world-class gains anywhere\u003c\/p\u003e","brand":"Lonamo.com","offers":[{"title":"Default Title","offer_id":46870012035233,"sku":null,"price":219.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/4595\/0113\/files\/Gemini_Generated_Image_mja8pemja8pemja8.png?v=1786528107"},{"product_id":"ultimate-grip-strength-training-set","title":"Ultimate Grip Strength Training Set","description":"\u003ch1\u003eUltimate Grip Strength Training Set\u003c\/h1\u003e\n\u003cp\u003eTake your grip training to the next level with a versatile, portable setup designed to help build \u003cstrong\u003estronger hands, wrists, forearms, and grip strength\u003c\/strong\u003e wherever you train.\u003c\/p\u003e\n\u003ch2\u003eComplete Grip Training Setup\u003c\/h2\u003e\n\u003cp\u003eThis all-in-one set gives you multiple ways to train using equipment you may already have at home, in the gym, or outdoors.\u003c\/p\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e2 Training Handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1 Travel Carrying Bag\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2 Adjustable Grip Handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e6 Grip Attachments in 3 different diameters\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2 Connection Ropes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2 Threaded Chain Links\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTrain Almost Anywhere\u003c\/h2\u003e\n\u003cp\u003eThe grip system can be used with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePull-up bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCable machines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eResistance bands\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOther compatible training equipment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe rope configuration can be adjusted to support \u003cstrong\u003eboth horizontal and vertical training positions\u003c\/strong\u003e, giving you more exercise options from one compact setup.\u003c\/p\u003e\n\u003ch2\u003e3 Grip Diameters for Progressive Training\u003c\/h2\u003e\n\u003cp\u003eChoose the grip size that matches your current strength and gradually increase the challenge as you progress:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e1.5\" \/ 38 mm\u003c\/strong\u003e – Great for beginners and general training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2\" \/ 50 mm\u003c\/strong\u003e – Intermediate challenge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2.5\" \/ 63 mm\u003c\/strong\u003e – Advanced grip training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach diameter includes \u003cstrong\u003e2 grip pieces\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eBuilt for Grip \u0026amp; Forearm Strength\u003c\/h2\u003e\n\u003cp\u003eAdd variety to your workouts and target:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eGrip strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eForearm strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHand strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWrist strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePulling strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrip endurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe compact design makes setup quick and convenient, so you can spend less time assembling equipment and more time training.\u003c\/p\u003e\n\u003ch3\u003ePerfect for Home, Gym \u0026amp; Outdoor Training\u003c\/h3\u003e\n\u003cp\u003eWhether you're working out at home, training at the gym, or using an outdoor pull-up bar, this versatile grip training system gives you a convenient way to challenge your grip and progressively build strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain your grip. Strengthen your forearms. Take your workouts anywhere.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Lonamo.com","offers":[{"title":"Default Title","offer_id":46873744212129,"sku":null,"price":187.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/4595\/0113\/files\/ChatGPTImageAug13_2026_08_52_44AM.png?v=1786587979"},{"product_id":"travel-door-training-kit","title":"Travel Door Training Kit","description":"\u003ch1\u003e\u003cspan\u003eTravel Door Training Kit\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake your workouts anywhere with this compact and portable door training system. Designed for convenient strength training at home, while traveling, or wherever you have a compatible door.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e2 door clamps with handles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 carrying bag\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eMaximum User Weight\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e250 lb (113 kg)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDoor Compatibility Requirements\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBefore purchasing, please measure your door and compare it with the compatibility requirements below to ensure proper installation and safe use:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eDoor Trim Thickness:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e0.5–0.875 in (1.3–2.2 cm) maximum\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eDoor Trim Height:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2–4 in (5–10 cm) minimum\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for secure clamp engagement\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWall\/Doorframe Thickness:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e4–7.8 in (10–20 cm)\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eImportant:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Door dimensions and construction can vary. Please carefully measure your door and check the compatibility diagram before purchasing. The training system should only be used on a suitable and securely mounted door.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePortable \u0026amp; Convenient\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe compact design makes this training system easy to carry and store, allowing you to maintain your workout routine at home or while traveling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCompact. Portable. Easy to set up. Train wherever you go.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Lonamo.com","offers":[{"title":"Default Title","offer_id":46873752338593,"sku":null,"price":134.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/4595\/0113\/files\/ChatGPTImageAug13_2026_09_39_03AM.png?v=1786589028"},{"product_id":"gymnastics-rings","title":"Gymnastics Rings","description":"\u003ch1\u003ePortable Wooden Gymnastics Rings Training System\u003c\/h1\u003e\n\u003cp\u003eExpand your strength training options with a versatile \u003cstrong\u003eportable wooden rings system\u003c\/strong\u003e designed for a wide range of upper-body and core exercises.\u003c\/p\u003e\n\u003cp\u003ePerfect for home workouts, travel, and compatible door-mounted training setups, this compact system allows you to train multiple muscle groups with one convenient attachment.\u003c\/p\u003e\n\u003ch3\u003eExpand Your Workout\u003c\/h3\u003e\n\u003cp\u003eUse the rings for a variety of bodyweight exercises, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePush-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMuscle-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRing pull-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChest, back, shoulder, arm, and grip training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eQuick \u0026amp; Easy Setup\u003c\/h3\u003e\n\u003cp\u003eDesigned for convenience, the system can be installed in \u003cstrong\u003eless than 1 minute\u003c\/strong\u003e when used with a compatible attachment point.\u003c\/p\u003e\n\u003cp\u003eThe adjustable strap system allows you to quickly change the ring height to match different exercises and training positions.\u003c\/p\u003e\n\u003ch3\u003eAdjustable Strap Length\u003c\/h3\u003e\n\u003cp\u003eThe straps provide a wide adjustment range from:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.15\" \/ 8 cm to 53.15\" \/ 135 cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePredefined adjustment points make it easy to achieve the same strap length from one workout to the next, eliminating guesswork and helping maintain consistent training positions.\u003c\/p\u003e\n\u003ch3\u003eConvenient Connection System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eQuick-install carabiners for fast setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTriangle connection links\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePre-assembled straps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReady to use out of the box\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEasy strap length adjustment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompact and portable design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2 × Wooden Gymnastic Rings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRing thickness: \u003cstrong\u003e1.25\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOuter diameter: \u003cstrong\u003e9.25\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInner diameter: \u003cstrong\u003e6.75\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2 × Adjustable Training Straps\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2 × Quick-Install Carabiners\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2 × Triangle Connection Links\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2 × Attachment Ropes\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePortable Training Anywhere\u003c\/h3\u003e\n\u003cp\u003eThe compact design makes the system easy to carry and store, giving you more flexibility to train at home, while traveling, or in other suitable training environments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne compact system. Multiple exercises. Train your upper body and core wherever you go.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eCompatibility Notice\u003c\/h3\u003e\n\u003cp\u003eIf using the rings with a door-mounted training system, please \u003cstrong\u003emeasure your door and verify compatibility with the required dimensions and compatibility diagram before purchasing\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAlways ensure the attachment point is properly installed and secure before exercising.\u003c\/p\u003e","brand":"Lonamo.com","offers":[{"title":"Default Title","offer_id":46873757778081,"sku":null,"price":104.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/4595\/0113\/files\/download_8.jpg?v=1786589511"},{"product_id":"portable-equipment-travel-bag","title":"Portable Equipment Travel Bag","description":"","brand":"Lonamo.com","offers":[{"title":"Default Title","offer_id":46873788121249,"sku":null,"price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/4595\/0113\/files\/ChatGPTImage10_21_5313thg8_2026.png?v=1786591331"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/4595\/0113\/collections\/ChatGPTImageAug13_2026_08_52_44AM.png?v=1786606011","url":"https:\/\/lonamo.com\/collections\/frontpage.oembed","provider":"Lonamo","version":"1.0","type":"link"}